Baking Rock Salmon

Baking Rock Salmon is a great way to add extra flavours to the strong tasting Rock Salmon. Rock Salmon is ideal for fish dishes you want to go to town on with hot, spicy or strong exotic flavours. Rock Salmon texture when cooked is big and flaky.

Baking Rock Salmon recipe instructions

Rock Salmon is not a Salmon and not a Rock! The name Rock Salmon is a PR name to sell the fish and get people to eat it. Depending on where you are from and how old you are Rock Salmon can be the name for a few species of fish but they are all related or look like small sharks.

Rock Salmon can be the name for Bull Huss, Common Dogfish, Rock Eel, Flake and any Doggie.

Baking Rock Salmon is a very easy way to cook the Rock Salmon or any kind of fish.

1 Pre heat your oven to 200c

2 Wash your Rock Salmon fillet and place it in a foil sheet your will foil parcel it in. Put on the spices and herbs you want on both sides, squeeze some lemon on it, put 2 slices of lemon on the top of each fillet

3 Add a thick slice of butter on top of the Rock Salmon. Then pour in some liquid or stock, you can just use water if you want to

3 Wrap the foil up into a loose parcel around the Rock Salmon you want to bake and put in the over for 30 minutes

That’s it!

cooking Rock Salmon recipe instructions ideas methods

I used quite a bit of pepper, some salt, paprika and a little bit of basil to flavour it and it was bloody lovely.

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